by | | Be a Deliberate Creator, Life Coaching
The holiday season is fun, but it’s really easy to get caught up in everything that has to get done and the needs of others. In the midst of all that, we often get stressed and forget to take care of the needs of the most important person: ourselves. Maybe you’re...
by | | Be a Deliberate Creator, Life Coaching
Recently, we’ve been looking at ways to create more time so you can get to what matters. We’ve talked about scheduling, learning to say no, and getting clear on priorities. This week, I want to talk a little bit more about one of the techniques that is so important in...
by | | Life Coaching, The Power of Our Thoughts
Woohoo! It’s that time of year – the holidays are upon us and if you’re in the United States, Thanksgiving is just two days away. It’s my favorite holiday because it’s all about family, friends, love, gratitude…and food! It’s hard to beat that combination. As many...
by | | Be a Deliberate Creator, Life Coaching
Do you often get to the end of your day and realize you didn’t get to several things on your to-do list? Yeah, I know the feeling. You start the day with the best intentions but somehow little things come up that get in the way of doing the big, important things. Last...
by | | Be a Deliberate Creator, Life Coaching
Do you ever find yourself just completely overwhelmed with the length of your to-do list? Or maybe you find yourself wishing there were more hours in the day to get it all done? Yup, pretty much all of us feel like this at some point, right? It can lead to stress,...