Blog

Why “Me-Time” is Soooo Important

The holiday season is fun, but it’s really easy to get caught up in everything that has to get done and the needs of others. In the midst of all that, we often get stressed and forget to take care of the needs of the most important person: ourselves. Maybe you’re...

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Creating More Time by Setting Boundaries

Recently, we’ve been looking at ways to create more time so you can get to what matters. We’ve talked about scheduling, learning to say no, and getting clear on priorities. This week, I want to talk a little bit more about one of the...

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Extend the Holidays – Give Thanks Year Round!

Woohoo! It’s that time of year – the holidays are upon us and if you’re in the United States, Thanksgiving is just two days away. It’s my favorite holiday because it’s all about family, friends, love, gratitude…and food! It’s hard to beat...

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The #1 Thing You Can Do to Increase Productivity

Do you often get to the end of your day and realize you didn’t get to several things on your to-do list? Yeah, I know the feeling. You start the day with the best intentions but somehow little things come up that get in the way of doing the...

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3 Ways to Find More Time in Your Day

Do you ever find yourself just completely overwhelmed with the length of your to-do list? Or maybe you find yourself wishing there were more hours in the day to get it all done? Yup, pretty much all of us feel like this at some point, right?...

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Massive Momentum in Minutes with Kristie Kennedy

I just had such a fun interview on Massive Momentum in Minutes with Kristie Kennedy, about my new book, From Chaos to Clarity: Getting Unstuck & Creating a Life You Love. Kristie’s show is all about empowering women in business and it was so great to share the...

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Decision Making – Head Vs Heart Vs Gut

If you’re like me, you’ve probably received all manner of advice for decision making in your life: “Listen to your heart.” “What is your gut telling you?” “Use your head and make a rational decision.” Sometimes, all that advice can make a...

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Living in Joy Radio Interview

I recently appeared on Living in Joy Radio and had such a fun interview with the network founder and host, Kimberly Rinaldi, about my new book, From Chaos to Clarity: Getting Unstuck & Creating a Life You Love. Click here to listen and hear more about the...

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Learning to Say No

I was talking with a friend recently and he was explaining that he just didn’t have enough time to fit everything in. A common complaint; I think most of us would like a few extra hours in the day so we can accomplish all that we set out to...

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